hello all. I am mostly working on my own face and a bit worried about led light I am using (make up light , high lumen) . I used it 2-3 hours a week… and have a little shadow in my eyesight now. went to the doctor, he didnt find anything. however, I googled led light and eyes and found some worrying studies about the blue light in leds hurting and damaging eyesight in the long run.
working with led might be ok when you work on someone else, however, doing your own chin, it is difficcult not to look into the led light itself.
any suggestions on which kind of lighting the do it yourselfers use on their own face?? grateful for help and opinions.
cheers from hamburg, germany.