How to stop Hair loss


Start Consuming a Good Multivitamin + Multimineral Pill - Take multivitamins and multiminerals to replenish the nutrient deficiency in your body fast and prevent hair loss.


Drink Plenty of Water Daily - Drinking at least between 10 and 14 - 8oz. glasses of water every day is another great way to prevent hair loss.


Cut Caffeine - Replace your daily coffee intake with a fruit beverage, milk or any other non-caffeinated drink to those shiny and healthy hair.


Sleep Is Important - Get 7 to 8 Hours of Sleep Every Night.Proper amount of sleep every night is vital for your overall health and that of your hair as well.


Know what you apply to your hair - Apply a hair treatment in your hair. Using specialized and good hair care products is a significant step towards hair loss prevention.

Three months back, I got really ill and had jaundice and as one of the major causes of jaundice is hair loss, my hair starts to fall. Trust me! it was not a normal hair fall, I used to lose more than 100 hair strands in one go and it has never happened to me before. I got really worried and I consulted a hair care specialist, who suggested me a few things. Given below is a list of such things:

  1. Use Vitamin E capsule, mixed it with coconut oil and massage your scalp nicely to stop the hair fall and to regrow the hair

  2. I was recommended to take 3 sessions of L’oreal hair spa which actually helped my hair from falling

  3. I was suggested to use a hair mask instead of a conditioner as hair masks are known to provide more benefits than a conditioner.

  4. Using hair serum after every time I washed my hair. Applying hair serum after washing hair helps to keep the dirt away and does not accumulate on the strands

These four basic hair care steps turned out to be super beneficial for me. If you are a newbie in the world of hair care, or even if you already have beautiful hair, these four steps can make your hair smoother, shinier and stronger. These steps were done by me and now after just 3 months, I am again blessed with beautiful hair locks.